Improve your nutrition and fitness habits with a like-minded nomadic coach who holds you accountable towards your goals, progress, and success, all while travelling and on-the-go.
Apply Here!If you’re a nomad who feels like their lack of routine is draining, and you’re looking for something to help lessen that feeling of chaos, then you’re in the right place. You’ll get online one-on-one coaching and accountability that will help you improve your eating *and* lifestyle habits.
Interested in seeing what that would look like for you? Let’s jump on a call together!
If you’re a nomad who feels like that lack of routine makes it difficult to find time (or a place!) to fit some activity in, this is the perfect program for you! You’ll receive online one-on-one personal training sessions that you can do anywhere – on the beach, in your hotel room, or in your van – there are no limits to where we can workout together!
Interested in seeing what that would look like for you? Let’s talk!
Are you a nomad that’s looking for some help dealing with everyday obstacles from food choices on the road to how to stay active when you’re on the go?
This value pack of one-on-one coaching and accountability sessions help to keep you motivated, and understand how to deal with these challenges so you can finally find a good balance on the road – no more lack of routine, or chaotic schedules!
Want to know what this will look like for you? Let’s chat!
“Shandi is not only a fantastic coach and trainer, she’s a great and very positive person.
I have always been very active but a year ago I found myself becoming more and more sedentary. After a minor knee surgery, I started to gain weight and was not happy with my physical fitness and appearance. [Shandi] took the time to do a very personal consultation that aligned my history with a workout program that is tailored to the way I like to exercise.
Over the past year, we have continued to work together to update my program as I progress with an improved physical fitness level. I have found more and more that I look forward to my workouts and have seen progressive results that I can only credit to Shandi’s personal and positive style! I highly recommend her to anyone wanting to see improvement with their fitness level, diet or just to feel better about yourself!”
Just like you, I’m a digital nomad who’s had their fair share of frustrations when it comes to finding a healthy balance while constantly on the go.
Through my experience of travelling, in combination with my background in Kinesiology and nutrition/personal training, I’ve found that practicing small actions that become sustainable habits are the way to go when you want to make a positive change in your [not so ordinary] life.
I help nomads increase their energy levels, decrease stress, and find a great work/life balance while still living their adventurous lives. No restrictions, just more freedom.
My Coaching Approach
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