I was struggling to find a way to get some more fruit/ veggies into my day-to-day diet. #vanlifenutrition
So… I added a nice smoothie in the morning (plus my regular breakfast cereal)!
I change it up depending what fruits we have in the freezer, but my favourite recipe so far is this:
🍓1/2 cup frozen strawberries
🫐1/4 cup frozen blueberries
🥗1 cup of fresh spinach/ 2 cubes of frozen spinach (depending what I have)
🥭1 cup frozen mango
🥛1/2 cup plain yogurt, or Kefir (for some extra protein!)
Blend it up, and share between 2 people!
*Optional addition: adding a scoop of vanilla protein powder to fill you up more!
Try it out at your next breakfast and let me know what you think. 😁⬇️