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Category Archives: Fun Facts

Meal prep
Food Batching

Batching is a universal habit that works with just about everything. 🪐 What is “batching”? [...]

Eat the Rainbow
Eating the Rainbow: Why is it Important?

We’ve all been told that it’s important to “eat the rainbow” with our fruits and [...]

Fresh vs. Frozen Fruits: Who Wins?

Fresh vs. Frozen fruit 🍒🍓🍑🧊 Fresh definitely is delicious, but quite a bit more expensive. [...]

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